A 1-2-1 bespoke session includes:
 

  • An assessment of your current health and diet, identifying areas that need attention (Individually worth £150)
     

  • Supplement review- an assessment of supplements, advising on individual therapeutic doses and what nutrient you need as an individual tailored to your needs. Bring along current supplements for assessment  (Value £150)
     

  • Supplement upgrade bespoke plan
    (Value £99 ) 
     

  • Handouts on food, nutrients and DIY hacks you can use bespoke to your health needs (Value £99)
     

  • 60 minute 1-2-1 nutrition and naturopathic session dedicated to YOU
     

  • An individual nutritional and lifestyle plan
    (Value £299)
     

  • Audio recording of our individual lifestyle plan to keep as a refresher on how to transform your health (Value £99)
     

  • 1 x individual email check in and plan revision  - 2 - 4 weeks after your Power Hour session (Value £99)

                                             *******BONUS!*******

  • An additional email check in and plan revision  - to be used within 6 weeks of your Power Hour session (Value £99)

  • Audio recording on how to help your body heal from burnout - using food, herbs and natural methods (Value £69)


That's a total value of £1163!
 


 

What My Clients Say 

Anne, Business Owner,
Age 55

"I feel like my life has been changed. I can feel the differences in my body and I have confidence that I'm doing the right things because I now understand why."

Natasa, Physiotherapist,
Age 29 

I feel like my life has been changed. I can feel the differences in my body and I have confidence that I'm doing the right things because I now understand why."

A 1-2-1 bespoke session includes:
 

  • An assessment of your current health and diet, identifying areas that need attention (Individually worth £150)
     

  • Supplement review- an assessment of supplements and what nutrient you need as an individual tailored to your needs (Value £150)
     

  • Supplement upgrade bespoke plan
    (Value £99 ) 
     

  • 60 minute 1-2-1 nutrition and naturopathic session dedicated to YOU
     

  • An individual nutritional and lifestyle plan based on client taking own notes during the call 
    (Value £150)

     

                                             *******BONUS!*******
 

  • An additional email check in and plan revision  - to be used within 6 weeks of your Power Hour session (Value £99)

     
That's a total value of £648!
 


 

What My Clients Say 

Nikki, Teacher, age 26 

I am in far better shape than I was a year ago. I followed a holistic approach to my problems with nutrition, to taking supplements, how to stop smoking, reduce alcohol and losing weight.

Carly, Nurse, age 41

Since working with Karen I feel I have got my life back. I am at a stage now that I didn't dream possible. I am really happy with my health. I am back to the old me.