Welcome to the your private Facebook community!
Below are links to join the 'Mens only' and the 'Womens only' groups.
Your journey to weight loss will start in in coming seven days. Each day a detox tip, quick recipes and suggestions will be posted to the group.
Once you have signed up in the Facebook group link below welcome packs will be sent shortly, this will contain a menu plan, shopping list and key information for the 14 day plan.
Please let me know if you have any questions by emailing meat
Best wishes Karen